Health and Success Coach

Hi! I’m Denia, I am a Nurse Practitioner and Health and Success Coach. I help women break free from binge eating and food addiction ! I teach them how to shift their mindset to break addictive patterns, stop cravings, change their bad habits and adapt to a healthier lifestyle . You can now stop the yo-yo dieting, the constant starting over and finally lose weight and keep it off! 

You’re finally ready to do what it takes to lose the weight and keep it off. You’ve attempted to do it on your own multiple times in the past, but addictive habits, binge eating, poor planning, doubt and lack of support has caused you to spend another year not achieving the results that you want so badly. Not to mention the money you have wasted trying each new gimmick and weight loss fad that comes out.

Maybe you have had some success with the keto diet, the lemonade diet, the grapefruit diet, and different juicing diets but nothing has seemed to stick and help you to achieve or keep the results that you so desperately desire. You can no longer take any more of the Phentermine weight loss pills or can no longer afford the endless injections of B12 and HCG shots.

Deep down, you know you are getting older, and if you don’t do something now, you run the risk of developing diabetes, high blood pressure, or any of the other many chronic diseases that are caused by obesity. You don’t want to be left at the mercies of your doctors and whatever new pill they decide to test you on. You know you can do this and just need the support, resources and guidance to tap into your own “superpowers” to get the results that you want!

I help my clients reach their goals by gaining focus and clarity, creating a personalized plan while assisting them every step of the way. I provide them the tools, resources, habit changes and mindset shifts needed to get them achieving their weight loss goals for long-lasting life-changing results. I offer my support, experience, and expertise as a Nurse Practitioner and training in Health and Success Coaching.

I have been there before needing help, direction, and encouragement. When January 1st came, I had the same goal of losing weight for many, many years. I’ve tried, I’ve failed and even gave up a few times. Knowing I could be so much further along if I just had the mindset, tools, and support, I needed to get me the results I wanted. I am here to tell you. 

I’ve been given tons of resources and advice in the past. I, too, have tried all the diets I mentioned above. I’ve accomplished some goals just putting together a DIY plan on my own, but it wasn’t until I hired a coach, implemented the strategies and mindset shifts I’ll teach you, that I finally achieve lasting results that I could not have gotten on my own. 

You can do it! 

If I can change my relationship with food and diets, so can you! I’ve seen it happen for myself, my clients, and my patients.  So I know with the right support, you can make the necessary changes too! You can get back into those cute clothes, gain the confidence to put yourself out there, and finally stop obsessing over your weight! 

Now is your time! (insert me waving) I am here and 110% dedicated to helping you achieve the results you have been waiting so long for. I have been there, and I know how it feels to want something so passionately and just not having the know-how and support to achieve it on my own. 

Don’t waste another year wanting, dreaming, hoping, praying what you want will just fall into your lap! Because IT WON’T! Our wonderful UPS men or women are not delivering our hopes and dreams to our doorsteps. If they were then… here take my debit and credit card, I’ll take the next day delivery. 

  • You will have to put in the work!
  • You will need mental toughness and perseverance!
  • You will be forever changed by the mindset shifts, habit changes and education I will give you!
  • You will have my support and 110% dedication in seeing you succeed!

We will then celebrate with the beverage of your choice once we slay this goal!

My 3 Month Coaching Package is for you if you want to :

  • Get clear on your goals and what it takes to get your desired results.
  • Improve your physical and mental health.
  • To be able to keep up with your kids by increasing your energy and shedding the excess weight.
  • Release the addicting habits and self-sabotaging that keeps you continuously starting over!
  • Recognize emotional eating triggers and how to change it.
  • Shift your mindset with food and dieting.
  • Significantly decrease your risk of chronic disease.
  • Decrease inflammation in your body and improve mental clarity.
  • Get unstuck and breakthrough limiting beliefs and emotional blocks that are keeping you from getting results.
  • Learn the habits and strategies you need to lose weight and keep it off.
  • Make those lasting life changes NOW!
  • Start eating intuitively and Ditch Dieting Forever!
  • Stop wasting your money on every new weight loss gimmick that comes out!
  • Increase your confidence and make a lasting impact in all areas of your life!

My 3 month, Breaking Barriers to Success Coaching Package includes:

  • Weekly 60 minute audio/video coaching sessions for next 3 months
  • Summary of coaching call with action steps sent weekly via email
  • Unlimited email support
  • Individualized action plan for success
  • Personalized handouts and resources
  • My personalized feedback and support throughout the program as we work through your transformation

Book a Discovery Call Now!

During a Discovery Call, I offer a powerful complimentary 20-minute session where we will…

  • Uncover what is holding you back from achieving your weight loss goal(s)?
  • Discover how working together can help you get the results you have been trying to achieve. 

By clicking on the button below

  • You will be taken to my client scheduler.
  • From there you will select a day and time for us to connect and discuss your goals.
  • After our call...If you are ready to get started on your goals and we decide to work together, I will send you an Assessment Form via email.
  • Your Coaching sessions will begin immediately after on-boarding, within 1 week.

I look forward to talking with you and helping you reach your goals while becoming a healthier, happier, more confident better version of YOU!

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